Poke 替代方案：可以傳簡訊聯絡的 AI 助理

替代方案

1. 

   Lindy

   Lindy

   US$49.99/月

   An AI assistant for work that runs your inbox, calendar and meetings, takes requests by iMessage, Slack, phone or browser, and sends you daily briefs.

   優點

   • Texts you first: a personalized first message, alerts on time-sensitive email, and daily briefs
   • Reachable almost anywhere: iMessage or SMS, Slack, its own phone number, Gmail via a Chrome extension, and the web
   • 1,500+ integrations plus any hosted MCP server, and a browser for tools without one
   • Asks for approval before anything with outside impact
   • Says it never uses your data to train models, with SOC 2 Type II, GDPR and PIPEDA compliance

   缺點

   • Expensive for individuals: paid seats start at $49.99 per user a month, and free credits last only 7 days
   • Credit-based usage is hard to predict, from 2 credits for a simple ask to 2,500 for a big build
   • One shared Lindy per team rather than separate assistants for different jobs
   • No mobile app; on phones you use iMessage, SMS or calls
   • Plan names differ between its pricing page and its docs, so it is hard to tell what each tier includes
   前往 Lindy
2. 

   OpenClaw

   OpenClaw Foundation

   –

   Free, MIT-licensed personal AI agent that runs on your own computer and takes orders from WhatsApp, Telegram, iMessage, Slack and 20+ other chat apps.

   優點

   • Free and MIT licensed, with no paid tier
   • Runs on your own hardware; state, memory and credentials stay local, and it sends nothing home except an optional daily version check
   • Works in 29 chat channels, including WhatsApp, Telegram, iMessage, Slack, Discord and Microsoft Teams
   • Model-agnostic: 64 model and media providers, plus local models
   • Large ecosystem of skills and 142 official plugins, and very active development

   缺點

   • Model costs are on you and can run high: testers and users have reported spending over $100 in a day with expensive models
   • Sandboxing is off by default and the agent can run commands on the host unless you turn on approvals
   • Setup and upkeep expect comfort with the command line; maintainers warn it is risky for non-technical users
   • Broad access to email, messages and the system makes prompt injection and malicious third-party skills a real risk
   前往 OpenClaw
3. 

   Hermes Agent

   Nous Research

   US$20/月

   Free, MIT-licensed AI agent from Nous Research that runs on your own machine or server, learns reusable skills, and chats with you on Telegram, Slack and more.

   優點

   • Free and MIT licensed, and runs on hardware you control
   • Writes and refines its own skills from experience, on top of persistent memory and cross-session search
   • One gateway for 20+ chat platforms, including Telegram, Discord, Slack, WhatsApp, Signal and email
   • Run several separate agents as profiles, each with its own model, memory and skills, and let them talk in group chats
   • Model-agnostic, with a one-command import from OpenClaw

   缺點

   • Setup expects comfort with the command line and with running your own server
   • Model costs are on you unless you use free models, and hosted web search, images and speech need a paid Nous Portal plan or your own keys
   • iMessage needs a separate BlueBubbles server on a Mac
   • No native mobile app; Android support is a command-line install through Termux
   前往 Hermes Agent
4. 

   Rakazo

   Rakazo

   US$10/月

   Open-source, self-hostable platform for persistent AI bots that each get a job, a computer, memory and routines, using the model you choose.

   優點

   • Open source (Apache-2.0) and fully self-hostable, including with local models
   • Choice of model per bot, including existing Claude or ChatGPT subscriptions
   • Bots keep working on schedules and triggers with their own cloud computer
   • Approval controls over which actions a bot may take on its own

   缺點

   • Still in beta, with frequent releases
   • You supply and pay for the model on the hosted plans, unless you buy Rakazo credits
   • Telegram, WhatsApp and iMessage/SMS are only available when self-hosted
   • More setup than a single chat app
   前往 Rakazo
5. 

   Manus

   Manus

   US$20/月

   General-purpose AI agent that researches, builds websites, slides, videos and games, and runs automations on its own cloud computer.

   優點

   • Turns one prompt into finished output: research reports, websites, slides, videos and playable games
   • Automations can start from a schedule or an event in a connected service such as Gmail, Slack or Notion
   • Video Editor and Game Dev let you edit what the agent made instead of regenerating it
   • Free plan to try it, with apps for web, iOS, Android, macOS and Windows

   缺點

   • Credit-based pricing makes costs hard to predict, and long or failed runs can use up credits
   • Free daily credits are capped at 1,500 a month and only work in the Lite mode
   • A built-in training opt-out is listed only for Team plans
   • Several plans share the Pro name and differ only by credit amount
   前往 Manus
6. 

   Grok Bot

   SpaceXSI (formerly xAI)

   US$30/月

   Always-on AI agents from SpaceXSI that run on a shared cloud computer, sign in to your apps and finish multi-step work while you're away.

   優點

   • Bots work on their own cloud computer, so tasks keep running when your laptop or phone is closed
   • Can operate websites and apps that have no API, using saved logins it never sees in plain text
   • Several Bots can run in parallel, message each other and share one workspace
   • Routines can run on a schedule or after an event, and a Bot can learn a task from a recorded demonstration of up to 10 minutes
   • Can place phone calls to US businesses for you and send a summary afterwards
   • Native apps for macOS, Windows, Linux, iOS and Android, plus Slack

   缺點

   • No free plan and no standalone price: the cheapest way in is the $30/month Premium plan
   • Usage comes from a weekly pool shared with Grok and Cursor, and SpaceXSI does not publish how much work that pool covers
   • No model picker: Grok Bot chooses the model for each task and does not show which one it used
   • All Bots on an account share one computer, files and logins; the docs say not to use separate Bots as a security boundary
   • Users report Amazon blocks it from shopping as an unauthorized AI agent; Amazon hasn't commented
   • Still labelled beta, with no browser version
   前往 Grok Bot

功能

功能

	Poke	Lindy	OpenClaw	Hermes Agent	Rakazo	Manus	Grok Bot
網路搜尋	✓是	✓是	✓是	✓是	✓是	✓是	✓是
圖像生成	?未知	✓是	✓是	✓是	✓是	✓是	✓是
語音模式	✓是	✓是	✓是	✓是	✓是	✓是	✓是
檔案上傳	✓是	✓是	✓是	✓是	✓是	✓是	✓是
記憶	✓是	✓是	✓是	✓是	✓是	✓是	✓是
代你執行操作	✓是	✓是	✓是	✓是	✓是	✓是	✓是
應用程式整合	✓是	✓是	✓是	✓是	✓是	✓是	✓是
自主運作	✓是	✓是	✓是	✓是	✓是	✓是	✓是
主動傳訊息給你	✓是	✓是	✓是	✓是	✓是	✓是	✓是
可執行多個機器人	?未知	✕否	✓是	✓是	✓是	?未知	✓是